Supports for Individuals
Our support
In recent times we have carefully developed a support day for individuals facing a life crisis but are not part of an existing group or charity.
A list of upcoming dates for the Sanctuary Support Days for Individuals is available by emailing sanctuary@scculenterprises.ie or by phoning 087 3466220.
An Example Support Day
10:00
Breakfast in the beautiful Heather Room overlooking the Sensory Garden
10:45
Candle ceremony with meditative reflections
11:00
Yoga and mindfulness session – focus on your inner strength and sense of self
12:00
Dance Therapy – connecting with your body through harmonious movement
13:00
Hot lunch in the Heather Room [all dietary requirements can be catered for
14:00
Healing Art Workshop or Music Therapy
15:00
Short chat to evaluate the days workshops and decide on workshops for the next support day
15:15
Close and depart
Other popular workshops include
Creative Writing
Angel Therapy
Tai Chi
Stress Management
Nutrition,
Exercise
Zumba
Flower Arranging
Art
Laughter Yoga
Journal Writing
Local History
How do I arrange a therapy day for my group?
Contact the SCCUL Sanctuary to select a date and discuss times/workshops/food options to suit your groups needs.
Confirm final numbers and dietary requirements one week in advance.
Arrive and enjoy!